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Carbs in Dietdirect Diet Cookies Tri-o-plex Protein Cookies-white Chocolate Chip Macadamia Nut
Dietdirect Diet Cookies Tri-o-plex Protein Cookies-white Chocolate Chip Macadamia Nut (1 cookie) contains 15g total carbs, 14g net carbs, 5g fat, 10g protein, and 145 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
10 g
Fats
5 g
145 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 0g
Nutrient
Value
Calories
145 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.9 mg
Sodium
130 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
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