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Gluten Free Chicken Empanadas

Carbs in Live Gfree Gluten Free Chicken Empanadas

Live Gfree Gluten Free Chicken Empanadas (2 empanadas) contains 23g total carbs, 22g net carbs, 4g fat, 5g protein, and 150 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

5 g
Fats

4 g

150 cals

Quantity

Serving Size

Serving Size: 2 empanadas
Serving Weight: 72g

Nutrient

Value

Calories

150 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.3 mg
Potassium

100 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg