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Raisin Bran With Omega-3 250 Mg Ala From Flaxseed

Carbs in Kellogg's Raisin Bran With Omega-3 250 Mg Ala From Flaxseed

Kellogg's Raisin Bran With Omega-3 250 Mg Ala From Flaxseed (1 cup) contains 44g total carbs, 39g net carbs, 1.5g fat, 4g protein, and 180 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

4 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 53g

Nutrient

Value

Calories

180 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

140 mg
Sodium

190 mg
Zinc

1.5 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

1.2 mg
Vitamin D

1 mcg