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Mountain Home Freeze Dried Beef Stew

Carbs in Oregon Feeze Dry Mountain Home Freeze Dried Beef Stew

Oregon Feeze Dry Mountain Home Freeze Dried Beef Stew (1 cup) contains 23g total carbs, 20g net carbs, 9g fat, 12g protein, and 210 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    12 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    370 mg

  • Sodium

    850 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg