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Carbs in Olivia's Organic Baby Kale
Olivia's Organic Baby Kale (2 cups) contains 4g total carbs, 0g net carbs, 1.5g fat, 2g protein, and 30 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
2 g
Fats
1.5 g
30 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 85g
Nutrient
Value
Calories
30 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Iron
1.4 mg
Magnesium
40 mg
Potassium
300 mg
Sodium
45 mg
Folate
24 mcg
Vitamin A
0 mcg
Vitamin C
102 mg
Vitamin D
0 mcg
Vitamin K
600 mcg
