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Scandanavian Thins Pumpkin Seed Crackers

Carbs in Gg Scandanavian Thins Pumpkin Seed Crackers

Gg Scandanavian Thins Pumpkin Seed Crackers (1 cracker) contains 4g total carbs, 1g net carbs, 3g fat, 2g protein, and 40 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    3 g

40 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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