#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Puddings Chocolate Ready-to-eat Fat Free

Carbs in Puddings Chocolate Ready-to-eat Fat Free

Puddings Chocolate Ready-to-eat Fat Free (1 serving) contains 20.9g total carbs, 20.6g net carbs, 0.3g fat, 1.9g protein, and 93 calories.

  • Net Carbs

    20.6 g

  • Fiber

    0.3 g

  • Total Carbs

    20.9 g

  • Protein

    1.9 g

  • Fats

    0.3 g

93 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    93 kCal

  • Total Carbs

    20.9 g

    • Net Carbs

      20.6 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      15.8 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    1.7 mg

  • Magnesium

    15 mg

  • Phosphorus

    54 mg

  • Potassium

    208 mg

  • Sodium

    154 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Folate

    3 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg