#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Good Sense Snacks Low Carb Pinenuts (pignolias)-low

Carbs in Waymouth Farms Good Sense Snacks Low Carb Pinenuts (pignolias)-low

Waymouth Farms Good Sense Snacks Low Carb Pinenuts (pignolias)-low (0.25 cup) contains 9g total carbs, 5g net carbs, 15g fat, 4g protein, and 190 calories.

Net Carbs

5 g
Fiber

4 g
Total Carbs

9 g
Protein

4 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

190 kCal
Total Carbs

9 g
- Net Carbs
  
  5 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg