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Carbs in The 1:1 Diet Beef Kofta Curry & Rice
The 1:1 Diet Beef Kofta Curry & Rice (1 serving) contains 24g total carbs, 18g net carbs, 5.9g fat, 20g protein, and 216 calories.
Net Carbs
18 g
Fiber
6 g
Total Carbs
24 g
Protein
20 g
Fats
5.9 g
216 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
215.8 kCal
Total Carbs
24 g
Net Carbs
18 g
Fiber
6 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
20 g
Fat
5.9 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.3 g
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
448 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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