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Southwestern Veggies Breakfast In A Bowl

Carbs in Good Food Made Simple Southwestern Veggies Breakfast In A Bowl

Good Food Made Simple Southwestern Veggies Breakfast In A Bowl (1 bowl) contains 20g total carbs, 17g net carbs, 7g fat, 14g protein, and 190 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

14 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 198g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  19 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.9 mg
Sodium

490 mg
Vitamin A

225 mcg
Vitamin C

24 mg
Vitamin D

0 mcg