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Pina Colada Yogurt Smoothie With 5g Protein

Carbs in Lala Pina Colada Yogurt Smoothie With 5g Protein

Lala Pina Colada Yogurt Smoothie With 5g Protein (207 ml) contains 23g total carbs, 21g net carbs, 2g fat, 5g protein, and 130 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

5 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 207 ml
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Potassium

260 mg
Sodium

85 mg
Vitamin A

150 mcg
Vitamin C

2.4 mg
Vitamin D

2.5 mcg