#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread Seeded Sourdough Roll

Carbs in Gail's Bread Seeded Sourdough Roll

Gail's Bread Seeded Sourdough Roll (1 serving) contains 40g total carbs, 35.4g net carbs, 7.9g fat, 10g protein, and 282 calories.

  • Net Carbs

    35.4 g

  • Fiber

    4.6 g

  • Total Carbs

    40 g

  • Protein

    10 g

  • Fats

    7.9 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    281.8 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg