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Super Seeded Loaf

Carbs in Marks & Spencer Super Seeded Loaf

Marks & Spencer Super Seeded Loaf (1 serving) contains 43.6g total carbs, 39g net carbs, 9.5g fat, 12g protein, and 297 calories.

  • Net Carbs

    39 g

  • Fiber

    4.6 g

  • Total Carbs

    43.6 g

  • Protein

    12 g

  • Fats

    9.5 g

297 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    297 kCal

  • Total Carbs

    43.6 g

    • Net Carbs

      39 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    1.5 mcg

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