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Super Seed Seaweed & Black Sesame

Carbs in Mary's Gone Crackers Super Seed Seaweed & Black Sesame

Mary's Gone Crackers Super Seed Seaweed & Black Sesame (12 crackers) contains 16g total carbs, 13g net carbs, 7g fat, 5g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 12 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg