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Seasalt & Olive Oil Handcut Rustic Crunch

Carbs in Z Crackers Seasalt & Olive Oil Handcut Rustic Crunch

Z Crackers Seasalt & Olive Oil Handcut Rustic Crunch (1 serving) contains 16g total carbs, 15g net carbs, 2.5g fat, 3g protein, and 100 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

3 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 31g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg