#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Free Caribbean Sweet Potato Roasts

Carbs in Tesco Meat Free Caribbean Sweet Potato Roasts

Tesco Meat Free Caribbean Sweet Potato Roasts (1 roast) contains 32.4g total carbs, 28g net carbs, 9g fat, 2.7g protein, and 214 calories.

  • Net Carbs

    28 g

  • Fiber

    4.4 g

  • Total Carbs

    32.4 g

  • Protein

    2.7 g

  • Fats

    9 g

214 cals

Nutritional Facts

  • Serving Size: 1 roast
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    213.9 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      28 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    9 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg