#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ella's Kitchen Spag Bol
Ella's Kitchen Spag Bol (1 pack) contains 10.4g total carbs, 8.1g net carbs, 2.2g fat, 5.2g protein, and 178 calories.
Net Carbs
8.1 g
Fiber
2.3 g
Total Carbs
10.4 g
Protein
5.2 g
Fats
2.2 g
178 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
178 kCal
Total Carbs
10.4 g
Net Carbs
8.1 g
Fiber
2.3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
