#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Extremely Chocolatey Sponge Roll 40 G
Marks & Spencer Extremely Chocolatey Sponge Roll 40 G (0.17 roll) contains 24.7g total carbs, 24g net carbs, 8.4g fat, 1.9g protein, and 179 calories.
Net Carbs
24 g
Fiber
0.7 g
Total Carbs
24.7 g
Protein
1.9 g
Fats
8.4 g
179 cals
Nutritional Facts
- Serving Size: 0.17 roll
- Serving Weight: 40g
Nutrient
Value
Calories
179 kCal
Total Carbs
24.7 g
Net Carbs
24 g
Fiber
0.7 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
1.9 g
Fat
8.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Extremely Chocolatey Sponge Roll
- Extremely Chocolatey Sponge Roll
- The Caterpillar Extremely Chocolatey Sponge Cake
- Extremely Chocolatey Mini Rolls
- Chocolate Sponge Roll
- Cakes Chocolate Sponge Roll
- Chocolate Sponge Swiss Roll
- Chocolate Cream Sponge Roll
- Chocolate Chip Oats & Protein Flapjack 40 G
- Pocky Chocolate Cream Covered Biscuit Sticks 40 G