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Mediterranean Quinoa Salad

Carbs in Five Star Mediterranean Quinoa Salad

Five Star Mediterranean Quinoa Salad (1 tray) contains 31g total carbs, 25g net carbs, 19g fat, 8g protein, and 280 calories.

  • Net Carbs

    25 g

  • Fiber

    6 g

  • Total Carbs

    31 g

  • Protein

    8 g

  • Fats

    19 g

280 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    670 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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