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Wheat & Wholemeal Spelt Sliced Bread

Carbs in Waitrose Wheat & Wholemeal Spelt Sliced Bread

Waitrose Wheat & Wholemeal Spelt Sliced Bread (1 slice) contains 14.3g total carbs, 11g net carbs, 2.6g fat, 3.5g protein, and 88 calories.

  • Net Carbs

    11 g

  • Fiber

    3.3 g

  • Total Carbs

    14.3 g

  • Protein

    3.5 g

  • Fats

    2.6 g

88 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    88.2 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      11 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg