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Wheat & Wholemeal Spelt Sliced Bread

Carbs in Waitrose Wheat & Wholemeal Spelt Sliced Bread

Waitrose Wheat & Wholemeal Spelt Sliced Bread (1 slice) contains 14.3g total carbs, 11g net carbs, 2.6g fat, 3.5g protein, and 88 calories.

Net Carbs

11 g
Fiber

3.3 g
Total Carbs

14.3 g
Protein

3.5 g
Fats

2.6 g

88 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 0g

Nutrient

Value

Calories

88.2 kCal
Total Carbs

14.3 g
- Net Carbs
  
  11 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg