Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mediterranean Falafel

Carbs in Yosi Mediterranean Falafel

Yosi Mediterranean Falafel (4 pieces) contains 17g total carbs, 14g net carbs, 7g fat, 4g protein, and 142 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    7 g

142 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.5 mg

  • Sodium

    218 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    7.8 mg

  • Vitamin D

    0 mcg

Similar Foods