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Wheatberries Lentils & Green Vegetables

Carbs in Waitrose Wheatberries Lentils & Green Vegetables

Waitrose Wheatberries Lentils & Green Vegetables (0.5 pack) contains 34.6g total carbs, 25g net carbs, 7.1g fat, 8.9g protein, and 217 calories.

  • Net Carbs

    25 g

  • Fiber

    9.6 g

  • Total Carbs

    34.6 g

  • Protein

    8.9 g

  • Fats

    7.1 g

217 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    34.6 g

    • Net Carbs

      25 g

    • Fiber

      9.6 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    436 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg