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Carbs in Country Buffet Entrees Mongolian Beef W Rice
Country Buffet Entrees Mongolian Beef W Rice (1 spoon) contains 30g total carbs, 29g net carbs, 5g fat, 18g protein, and 230 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
18 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 spoon
- Serving Weight: 120g
Nutrient
Value
Calories
230 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
18 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Sodium
760 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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