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Carbs in Essential Waitrose Jam Sandwich Creams
Essential Waitrose Jam Sandwich Creams (1 biscuit) contains 10g total carbs, 9.7g net carbs, 3.4g fat, 0.8g protein, and 75 calories.
Net Carbs
9.7 g
Fiber
0.3 g
Total Carbs
10 g
Protein
0.8 g
Fats
3.4 g
75 cals
Nutritional Facts
- Serving Size: 1 biscuit
- Serving Weight: 0g
Nutrient
Value
Calories
74.6 kCal
Total Carbs
10 g
Net Carbs
9.7 g
Fiber
0.3 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
0.8 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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