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Side Yam Fries

Carbs in Cactus Club Cafe Side Yam Fries

Cactus Club Cafe Side Yam Fries (1 serving) contains 56g total carbs, 50g net carbs, 28g fat, 3g protein, and 480 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    3 g

  • Fats

    28 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    860 mg

  • Vitamin A

    3000 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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