#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Simply Bake Haddock Garlic & Herb

Carbs in Blue Water Simply Bake Haddock Garlic & Herb

Blue Water Simply Bake Haddock Garlic & Herb (1 fillet) contains 8g total carbs, 8g net carbs, 2.5g fat, 18g protein, and 130 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    18 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    290 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg