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Carbs in Tesco Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Organic Products Crazy Jack Bulgur Wheat
Tesco Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Organic Products Crazy Jack Bulgur Wheat (1 uncooked) contains 76g total carbs, 58g net carbs, 1.3g fat, 12g protein, and 292 calories.
Net Carbs
58 g
Fiber
18 g
Total Carbs
76 g
Protein
12 g
Fats
1.3 g
292 cals
Nutritional Facts
- Serving Size: 1 uncooked
- Serving Weight: 100g
Nutrient
Value
Calories
292 kCal
Total Carbs
76 g
Net Carbs
58 g
Fiber
18 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
12 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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