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Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Organic Products Crazy Jack Bulgur Wheat

Carbs in Tesco Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Organic Products Crazy Jack Bulgur Wheat

Tesco Kitchen Cupboard Cooking Ingredients Dried Fruit & Nuts Organic Products Crazy Jack Bulgur Wheat (1 uncooked) contains 76g total carbs, 58g net carbs, 1.3g fat, 12g protein, and 292 calories.

Net Carbs

58 g
Fiber

18 g
Total Carbs

76 g
Protein

12 g
Fats

1.3 g

292 cals

Quantity

Serving Size

Serving Size: 1 uncooked
Serving Weight: 100g

Nutrient

Value

Calories

292 kCal
Total Carbs

76 g
- Net Carbs
  
  58 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg