#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinless Boneless Smoked Sardine Fillets In Maple Syrup

Carbs in Bar Harbor Skinless Boneless Smoked Sardine Fillets In Maple Syrup

Bar Harbor Skinless Boneless Smoked Sardine Fillets In Maple Syrup (0.25 cup) contains 10g total carbs, 10g net carbs, 7g fat, 11g protein, and 150 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg