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Soy Roasted Nuts

Carbs in Melissa's Soy Roasted Nuts

Melissa's Soy Roasted Nuts (1 ounce) contains 8g total carbs, 4g net carbs, 8g fat, 13g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    13 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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