#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Artichoke Tapenade Spread

Carbs in Gertie's Artichoke Tapenade Spread

Gertie's Artichoke Tapenade Spread (2 tbsp) contains 1.5g total carbs, 1.2g net carbs, 2.5g fat, 0.7g protein, and 30 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.3 g

  • Total Carbs

    1.5 g

  • Protein

    0.7 g

  • Fats

    2.5 g

30 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.4 mg

  • Sodium

    210 mg

  • Vitamin A

    7.5 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg