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Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Nut Clusters Chocolate Curls

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Nut Clusters Chocolate Curls

Tesco Kitchen Cupboard Breakfast Cereals Crunchy Kelloggs Nut Clusters Chocolate Curls (40 g with 125 ml skimmed milk) contains 34.5g total carbs, 33g net carbs, 9g fat, 8g protein, and 242 calories.

  • Net Carbs

    33 g

  • Fiber

    1.5 g

  • Total Carbs

    34.5 g

  • Protein

    8 g

  • Fats

    9 g

242 cals

Nutritional Facts

  • Serving Size: 40 g with 125 ml skimmed milk
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    242 kCal

  • Total Carbs

    34.5 g

    • Net Carbs

      33 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    200 mg

  • Folate

    216 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin D

    0 mcg