#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholegrain White Smooth Sndwich Bread

Carbs in Wonder Wholegrain White Smooth Sndwich Bread

Wonder Wholegrain White Smooth Sndwich Bread (2 slices) contains 28g total carbs, 21.9g net carbs, 2.2g fat, 6g protein, and 174 calories.

Net Carbs

21.9 g
Fiber

6.1 g
Total Carbs

28 g
Protein

6 g
Fats

2.2 g

174 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 74g

Nutrient

Value

Calories

174.5 kCal
Total Carbs

28 g
- Net Carbs
  
  21.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

295 mg
Vitamin A

0 mcg
Vitamin D

0 mcg