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Serious Mass Cookies & Cream Calorie Rich Protein Source

Carbs in Optimum Nutrition Serious Mass Cookies & Cream Calorie Rich Protein Source

Optimum Nutrition Serious Mass Cookies & Cream Calorie Rich Protein Source (1 serving) contains 76.2g total carbs, 76g net carbs, 1.9g fat, 15g protein, and 384 calories.

  • Net Carbs

    76 g

  • Fiber

    0.2 g

  • Total Carbs

    76.2 g

  • Protein

    15 g

  • Fats

    1.9 g

384 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    384 kCal

  • Total Carbs

    76.2 g

    • Net Carbs

      76 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    126 mg

  • Iron

    1.4 mg

  • Magnesium

    17 mg

  • Phosphorus

    189 mg

  • Potassium

    92 mg

  • Sodium

    416 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Folate

    23 mcg

  • Vitamin A

    93 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    1.1 mg

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