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Original Nonfat Yogurt

Carbs in Original Tart Original Nonfat Yogurt

Original Tart Original Nonfat Yogurt (0.5 cup) contains 9g total carbs, 9g net carbs, 0g fat, 3g protein, and 45 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    2.2 mg

  • Sodium

    36 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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