#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Manchego Cheese & Chilli Crisps

Carbs in Marks & Spencer Manchego Cheese & Chilli Crisps

Marks & Spencer Manchego Cheese & Chilli Crisps (1 serving) contains 16.5g total carbs, 16g net carbs, 8.9g fat, 1.9g protein, and 154 calories.

Net Carbs

16 g
Fiber

0.5 g
Total Carbs

16.5 g
Protein

1.9 g
Fats

8.9 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

153.7 kCal
Total Carbs

16.5 g
- Net Carbs
  
  16 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

8.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

104 mg
Vitamin A

0 mcg
Vitamin D

0 mcg