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Naturally Simple 100% Whole Wheat Bread

Carbs in Compliments Naturally Simple 100% Whole Wheat Bread

Compliments Naturally Simple 100% Whole Wheat Bread (2 slices) contains 41g total carbs, 37g net carbs, 2.5g fat, 10g protein, and 220 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

10 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 85g

Nutrient

Value

Calories

220 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

140 mg
Sodium

380 mg
Zinc

3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg