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Carbs in Land O'frost Wrap Kit Turkey & Pepper Jack
Land O'frost Wrap Kit Turkey & Pepper Jack (1 wrap) contains 18g total carbs, 16g net carbs, 11g fat, 14g protein, and 230 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
14 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 99g
Nutrient
Value
Calories
230 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.1 mg
Sodium
1140 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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