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Gluten Free Tostada Bowls

Carbs in Rio Rancho Gluten Free Tostada Bowls

Rio Rancho Gluten Free Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 3g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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