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100% Whole Grain Whole Wheat Sliced Fiber Bread

Carbs in Trader Joe's 100% Whole Grain Whole Wheat Sliced Fiber Bread

Trader Joe's 100% Whole Grain Whole Wheat Sliced Fiber Bread (1 slice) contains 18g total carbs, 13g net carbs, 1.5g fat, 4g protein, and 90 calories.

Net Carbs

13 g
Fiber

5 g
Total Carbs

18 g
Protein

4 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  13 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

170 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg