#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Cordon Bleu Filled With Ham & Cheese

Carbs in Milford Valley Chicken Cordon Bleu Filled With Ham & Cheese

Milford Valley Chicken Cordon Bleu Filled With Ham & Cheese (1 container) contains 16g total carbs, 14g net carbs, 8g fat, 21g protein, and 220 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

21 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 142g

Nutrient

Value

Calories

220 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Phosphorus

200 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg