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Carbs in Lifeway Organic Coconut And Cream Kefir
Lifeway Organic Coconut And Cream Kefir (240 ml) contains 20g total carbs, 20g net carbs, 8g fat, 10g protein, and 190 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
10 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
376 mg
Sodium
125 mg
Vitamin A
90 mcg
Vitamin D
5 mcg
