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Plain Omelette With Home Fries

Carbs in Toojay's Plain Omelette With Home Fries

Toojay's Plain Omelette With Home Fries (1 serving) contains 25g total carbs, 22g net carbs, 30g fat, 22g protein, and 470 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    22 g

  • Fats

    30 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    30 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      8 g

    • Cholesterol

      635 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    780 mg

  • Sodium

    1820 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg