#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jack 'n Jill Magic Flakes Crackers
Jack 'n Jill Magic Flakes Crackers (1 pack) contains 19g total carbs, 17g net carbs, 5g fat, 3g protein, and 130 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
3 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg