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Carbs in Essential Waitrose Unsmoked British Gammon Steaks
Essential Waitrose Unsmoked British Gammon Steaks (1 steak) contains 0.4g total carbs, 0.2g net carbs, 12g fat, 38g protein, and 263 calories.
Net Carbs
0.2 g
Fiber
0.2 g
Total Carbs
0.4 g
Protein
38 g
Fats
12 g
263 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 0g
Nutrient
Value
Calories
262.7 kCal
Total Carbs
0.4 g
Net Carbs
0.2 g
Fiber
0.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
38 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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