#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ready To Eat Poppadums

Carbs in The Co-operative Ready To Eat Poppadums

The Co-operative Ready To Eat Poppadums (1 poppadum) contains 5.4g total carbs, 5g net carbs, 2.3g fat, 1.7g protein, and 48 calories.

  • Net Carbs

    5 g

  • Fiber

    0.4 g

  • Total Carbs

    5.4 g

  • Protein

    1.7 g

  • Fats

    2.3 g

48 cals

Nutritional Facts

  • Serving Size: 1 poppadum
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    47.8 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      5 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg