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Honey Soy Tofu

Carbs in Soyco Honey Soy Tofu

Soyco Honey Soy Tofu (1 serving) contains 5.2g total carbs, 3.2g net carbs, 8.1g fat, 16g protein, and 161 calories.

  • Net Carbs

    3.2 g

  • Fiber

    2 g

  • Total Carbs

    5.2 g

  • Protein

    16 g

  • Fats

    8.1 g

161 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160.9 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      3.2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8.1 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.2 mg

  • Sodium

    378 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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