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Louisiana Red Bean Gumbo Mix Gluten Free

Carbs in Frontier Soups Louisiana Red Bean Gumbo Mix Gluten Free

Frontier Soups Louisiana Red Bean Gumbo Mix Gluten Free (1 serving) contains 22g total carbs, 15g net carbs, 0g fat, 5g protein, and 80 calories.

Net Carbs

15 g
Fiber

7 g
Total Carbs

22 g
Protein

5 g
Fats

0 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 31g

Nutrient

Value

Calories

80 kCal
Total Carbs

22 g
- Net Carbs
  
  15 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

20 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg