Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Cinnamon Swirl Bar

Carbs in Adapt Protein Cinnamon Swirl Bar

Adapt Protein Cinnamon Swirl Bar (1 bar) contains 12g total carbs, 4g net carbs, 12g fat, 17g protein, and 199 calories.

  • Net Carbs

    4 g

  • Fiber

    8 g

  • Total Carbs

    12 g

  • Protein

    17 g

  • Fats

    12 g

199 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    199 kCal

  • Total Carbs

    12 g

    • Net Carbs

      4 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.5 mg

  • Sodium

    91 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    34.2 mg

  • Vitamin D

    0 mcg

Similar Foods