#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Turkey Cranberry & Walnut Salad

Carbs in Lite N' Easy Turkey Cranberry & Walnut Salad

Lite N' Easy Turkey Cranberry & Walnut Salad (1 serving) contains 9.5g total carbs, 6.2g net carbs, 4.2g fat, 16g protein, and 147 calories.

Net Carbs

6.2 g
Fiber

3.3 g
Total Carbs

9.5 g
Protein

16 g
Fats

4.2 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 190g

Nutrient

Value

Calories

146.5 kCal
Total Carbs

9.5 g
- Net Carbs
  
  6.2 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  6.7 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg