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Organic Frozen Fruit Raspberries

Carbs in Fresh Direct Organic Frozen Fruit Raspberries

Fresh Direct Organic Frozen Fruit Raspberries (1 cup) contains 17g total carbs, 8g net carbs, 1g fat, 2g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    9 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    17 g

    • Net Carbs

      8 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg